“Some people think that when they read and they listen, they are doing all that is possible to transform their nature. This is not really true. Reading helps, listening helps, but these also create lots of responsibilities and pressure within our system because to read and to listen means to accumulate lots of information, knowledge — energy, in other words. If these energies are not assimilated and transformed and do not become an actuality in our life, it creates lots of responsibility for us. There is no meaning in accumulating them without the intention or possibility to use them.” Torkom Saraydarian
The exercises in this book are designed as guided meditation/visualization. They are best done in group formation over an extended period of time.
The exercises in this book are designed as guided meditation/visualization. They are best done in group formation over an extended period of time.